Last updated: Aug 9, 2026
Goodcents

Steak Alfredo To Go

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Goodcents Steak Alfredo To Go is fat-leaning, with about 47% of macro calories from fat. Each serving has 750 calories, 34g protein, 64g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
750
Calories
Per serving
34 g
Protein
64 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 1,470 mg64%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein34 g (18%)
Carbs64 g (34%)
Fat39 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 1,470 mg64%
Sugars 9 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 34g protein and 750 calories.No
Lower carb64g carbs per serving.No
Low fat39g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak Alfredo To Go has 710 more calories than 2 Slices Bacon, 4" Sub Portion and 31g more protein. Compare

Steak Alfredo To Go has 710 more calories than 2 Slices Bacon, 6" Sub Portion and 31g more protein. Compare

Compare with 2 Slices Bacon, 4" Sub Portion

Steak Alfredo To Go Compared With Nearby Items

Goodcents Steak Alfredo To Go is listed in the Goodcents To Go category with 750 calories, 34g protein, 64g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Steak Alfredo To Go are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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