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Last updated: Aug 9, 2026

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Goodcents

Wheat Bread, 16" Sub Portion

Bread SelectionsPopular

Wheat Bread, 16" Sub Portion nutrition information from Goodcents.

1 Serving (213g)

Serving Size

213 g

Serving Weight

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560

Calories

Per serving

23 g

Protein

105 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 940 mg41%

Total Carbohydrate 105 g38%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein23 g (16%)

Carbs105 g (73%)

Fat7 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%

Fiber 4 g14%

Sodium 940 mg41%

Sugars 11 g—

Saturated Fat 1.5 g8%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.