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Nutrition comparison
Blackberry and Citrus Cooler vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Blackberry and Citrus Cooler is lowest in calories, while Apple Cider Slaw gives the most protein.
Add all to calculatorLowest calories
Blackberry and Citrus Cooler
112 kcal
Highest protein
Apple Cider Slaw
2 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Blackberry and Citrus Cooler
8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackberry and Citrus CoolerBeverages | 112 kcal | 1 g | 27 g | 0 g | 23 g | 8 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Blackberry and Citrus Cooler if your priority is keeping calories lower. It has 112 calories per serving.
Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.
If sodium matters, Blackberry and Citrus Cooler is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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