Blackberry and Citrus Cooler vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Blackberry and Citrus Cooler is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Blackberry and Citrus Cooler

112 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Blackberry and Citrus Cooler

27 g carbs

Lowest sodium

Blackberry and Citrus Cooler

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blackberry and Citrus CoolerBeverages	112 kcal	1 g	27 g	0 g	23 g	8 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Blackberry and Citrus Cooler if your priority is keeping calories lower. It has 112 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Blackberry and Citrus Cooler is the lighter sodium pick at 8mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.