Nutrition comparison

Cosmopolitan vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Cosmopolitan is lowest in calories, while Asiago Garlic Fries gives the most protein.

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Lowest calories
Cosmopolitan
185 kcal
Highest protein
Asiago Garlic Fries
5 g protein
Lowest carbs
Cosmopolitan
12 g carbs
Lowest sodium
Cosmopolitan
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CosmopolitanAlcoholic Beverages185 kcal0 g12 g0 g5 g5 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Cosmopolitan if your priority is keeping calories lower. It has 185 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Cosmopolitan is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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