Nutrition comparison

Gastro Pub Burger vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Gastro Pub Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gastro Pub Burger
498 kcal
Highest protein
Gastro Pub Burger
16 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gastro Pub BurgerBurgers498 kcal16 g63 g21 g12 g1,247 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Gastro Pub Burger if your priority is keeping calories lower. It has 498 calories per serving.

Choose Gastro Pub Burger if you want the most protein. It has 16g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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