GB Flavored Spritzer, Mango Flavor vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

GB Flavored Spritzer, Mango Flavor is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

GB Flavored Spritzer, Mango Flavor

141 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

GB Flavored Spritzer, Mango Flavor

35 g carbs

Lowest sodium

GB Flavored Spritzer, Mango Flavor

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GB Flavored Spritzer, Mango FlavorBeverages	141 kcal	0 g	35 g	0 g	34 g	9 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose GB Flavored Spritzer, Mango Flavor if your priority is keeping calories lower. It has 141 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, GB Flavored Spritzer, Mango Flavor is the lighter sodium pick at 9mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.