Gluten Sensitive Bun Choice - Iceberg Lettuce Bun vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Gluten Sensitive Bun Choice - Iceberg Lettuce Bun is lowest in calories, while Apple Cider Slaw gives the most protein.

Lowest calories

Gluten Sensitive Bun Choice - Iceberg Lettuce Bun

14 kcal

Highest protein

Apple Cider Slaw

2 g protein

Lowest carbs

Gluten Sensitive Bun Choice - Iceberg Lettuce Bun

3 g carbs

Lowest sodium

Gluten Sensitive Bun Choice - Iceberg Lettuce Bun

11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Sensitive Bun Choice - Iceberg Lettuce BunGluten Sensitive Items	14 kcal	1 g	3 g	0 g	1 g	11 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Gluten Sensitive Bun Choice - Iceberg Lettuce Bun if your priority is keeping calories lower. It has 14 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Gluten Sensitive Bun Choice - Iceberg Lettuce Bun is the lighter sodium pick at 11mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.