Nutrition comparison

Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun
453 kcal
Highest protein
Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun
48 g protein
Lowest carbs
Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun
13 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce BunGluten Sensitive Items453 kcal48 g13 g23 g6 g1,512 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun if your priority is keeping calories lower. It has 453 calories per serving.

Choose Gluten Sensitive, California Chicken Sandwich with Iceberg Lettuce Bun if you want the most protein. It has 48g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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