NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Gluten Sensitive, California Chicken Sandwich with Toasted Gluten Free Bun vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Gluten Sensitive, California Chicken Sandwich with Toasted Gluten Free Bun gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Gluten Sensitive, California Chicken Sandwich with Toasted Gluten Free Bun
52 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive, California Chicken Sandwich with Toasted Gluten Free BunGluten Sensitive Items | 764 kcal | 52 g | 50 g | 40 g | 8 g | 1,926 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Gluten Sensitive, California Chicken Sandwich with Toasted Gluten Free Bun if you want the most protein. It has 52g protein per serving.
If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
Open calculator