Gluten Sensitive, Gastro Pub Burger vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Gluten Sensitive, Gastro Pub Burger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gluten Sensitive, Gastro Pub Burger

176 kcal

Highest protein

Gluten Sensitive, Gastro Pub Burger

8 g protein

Lowest carbs

Gluten Sensitive, Gastro Pub Burger

5 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Sensitive, Gastro Pub BurgerGluten Sensitive Items	176 kcal	8 g	5 g	14 g	3 g	667 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Gluten Sensitive, Gastro Pub Burger if your priority is keeping calories lower. It has 176 calories per serving.

Choose Gluten Sensitive, Gastro Pub Burger if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.