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Nutrition comparison
Gluten Sensitive, Ham and Gruyere Sandwich vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Apple Cider Slaw is lowest in calories, while Gluten Sensitive, Ham and Gruyere Sandwich gives the most protein.
Add all to calculatorLowest calories
Apple Cider Slaw
586 kcal
Highest protein
Gluten Sensitive, Ham and Gruyere Sandwich
51 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive, Ham and Gruyere SandwichGluten Sensitive Items | 712 kcal | 51 g | 21 g | 50 g | 16 g | 2,582 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Apple Cider Slaw if your priority is keeping calories lower. It has 586 calories per serving.
Choose Gluten Sensitive, Ham and Gruyere Sandwich if you want the most protein. It has 51g protein per serving.
If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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