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Nutrition comparison
Gluten Sensitive, Ham and Gruyere Sandwich vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Gluten Sensitive, Ham and Gruyere Sandwich gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Gluten Sensitive, Ham and Gruyere Sandwich
51 g protein
Lowest carbs
Gluten Sensitive, Ham and Gruyere Sandwich
21 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive, Ham and Gruyere SandwichGluten Sensitive Items | 712 kcal | 51 g | 21 g | 50 g | 16 g | 2,582 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Gluten Sensitive, Ham and Gruyere Sandwich if you want the most protein. It has 51g protein per serving.
If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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