Grass-Fed Beef Sliders, Individual vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Grass-Fed Beef Sliders, Individual is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grass-Fed Beef Sliders, Individual

283 kcal

Highest protein

Grass-Fed Beef Sliders, Individual

16 g protein

Lowest carbs

Grass-Fed Beef Sliders, Individual

15 g carbs

Lowest sodium

Apple Cider Slaw

494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grass-Fed Beef Sliders, IndividualSmall Plates	283 kcal	16 g	15 g	17 g	2 g	555 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Grass-Fed Beef Sliders, Individual if your priority is keeping calories lower. It has 283 calories per serving.

Choose Grass-Fed Beef Sliders, Individual if you want the most protein. It has 16g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.