Grass-Fed Beef Sliders, Individual vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Grass-Fed Beef Sliders, Individual is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grass-Fed Beef Sliders, Individual

283 kcal

Highest protein

Grass-Fed Beef Sliders, Individual

16 g protein

Lowest carbs

Grass-Fed Beef Sliders, Individual

15 g carbs

Lowest sodium

Grass-Fed Beef Sliders, Individual

555 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grass-Fed Beef Sliders, IndividualSmall Plates	283 kcal	16 g	15 g	17 g	2 g	555 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Grass-Fed Beef Sliders, Individual if your priority is keeping calories lower. It has 283 calories per serving.

Choose Grass-Fed Beef Sliders, Individual if you want the most protein. It has 16g protein per serving.

If sodium matters, Grass-Fed Beef Sliders, Individual is the lighter sodium pick at 555mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.