Green Tea vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Green Tea is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Green Tea

142 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Green Tea

33 g carbs

Lowest sodium

Green Tea

88 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green TeaAlcoholic Beverages	142 kcal	0 g	33 g	0 g	17 g	88 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Green Tea if your priority is keeping calories lower. It has 142 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Green Tea is the lighter sodium pick at 88mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.