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Nutrition comparison
House Salad vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
House Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House Salad
146 kcal
Highest protein
House Salad
5 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
House Salad
218 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House SaladFresh Greens No Dressing Included | 146 kcal | 5 g | 20 g | 5 g | 5 g | 218 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose House Salad if your priority is keeping calories lower. It has 146 calories per serving.
Choose House Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, House Salad is the lighter sodium pick at 218mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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