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Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, Half vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, Half is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, HalfFresh Greens No Dressing Included | 193 kcal | 9 g | 5 g | 15 g | 4 g | 676 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, Half if your priority is keeping calories lower. It has 193 calories per serving.
Choose Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, Half if you want the most protein. It has 9g protein per serving.
If sodium matters, Iceberg Lettuce Wedge with Light Balsamic Italian Dressing, Half is the lighter sodium pick at 676mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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