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Iceberg Lettuce Wedge with Roasted Jalapeno Ranch Dressing, Full vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Iceberg Lettuce Wedge with Roasted Jalapeno Ranch Dressing, Full is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iceberg Lettuce Wedge with Roasted Jalapeno Ranch Dressing, FullFresh Greens No Dressing Included | 546 kcal | 20 g | 11 g | 47 g | 5 g | 1,480 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Iceberg Lettuce Wedge with Roasted Jalapeno Ranch Dressing, Full if your priority is keeping calories lower. It has 546 calories per serving.
Choose Iceberg Lettuce Wedge with Roasted Jalapeno Ranch Dressing, Full if you want the most protein. It has 20g protein per serving.
If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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