Nutrition comparison

Kids Garden Salad with Marzen Balsamic Vinaigrette vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Kids Garden Salad with Marzen Balsamic Vinaigrette is lowest in calories, while Apple Cider Slaw gives the most protein.

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Lowest calories
Kids Garden Salad with Marzen Balsamic Vinaigrette
83 kcal
Highest protein
Apple Cider Slaw
2 g protein
Lowest carbs
Kids Garden Salad with Marzen Balsamic Vinaigrette
9 g carbs
Lowest sodium
Kids Garden Salad with Marzen Balsamic Vinaigrette
187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Garden Salad with Marzen Balsamic VinaigretteKids Menu Items83 kcal1 g9 g5 g6 g187 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Kids Garden Salad with Marzen Balsamic Vinaigrette if your priority is keeping calories lower. It has 83 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Kids Garden Salad with Marzen Balsamic Vinaigrette is the lighter sodium pick at 187mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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