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Kids Garden Salad with Roasted Jalapeno Ranch Dressing vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Kids Garden Salad with Roasted Jalapeno Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Garden Salad with Roasted Jalapeno Ranch DressingKids Menu Items | 110 kcal | 2 g | 5 g | 9 g | 2 g | 197 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Kids Garden Salad with Roasted Jalapeno Ranch Dressing if your priority is keeping calories lower. It has 110 calories per serving.
Choose Kids Garden Salad with Roasted Jalapeno Ranch Dressing if you want the most protein. It has 2g protein per serving.
If sodium matters, Kids Garden Salad with Roasted Jalapeno Ranch Dressing is the lighter sodium pick at 197mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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