Kids Pasta vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Kids Pasta is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Kids Pasta

106 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Kids Pasta

18 g carbs

Lowest sodium

Kids Pasta

432 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids PastaKids Menu Items	106 kcal	3 g	18 g	2 g	4 g	432 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Kids Pasta if your priority is keeping calories lower. It has 106 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Pasta is the lighter sodium pick at 432mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.