Nutrition comparison

Marzen-Glazed Chicken Wings vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Marzen-Glazed Chicken Wings gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Marzen-Glazed Chicken Wings
51 g protein
Lowest carbs
Marzen-Glazed Chicken Wings
21 g carbs
Lowest sodium
Marzen-Glazed Chicken Wings
644 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marzen-Glazed Chicken WingsStarters828 kcal51 g21 g57 g12 g644 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Marzen-Glazed Chicken Wings if you want the most protein. It has 51g protein per serving.

If sodium matters, Marzen-Glazed Chicken Wings is the lighter sodium pick at 644mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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