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Nutrition comparison
Mini Bratwurst Sliders, Individual vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Mini Bratwurst Sliders, Individual is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mini Bratwurst Sliders, Individual
291 kcal
Highest protein
Mini Bratwurst Sliders, Individual
12 g protein
Lowest carbs
Mini Bratwurst Sliders, Individual
19 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Bratwurst Sliders, IndividualSmall Plates | 291 kcal | 12 g | 19 g | 18 g | 2 g | 1,075 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Mini Bratwurst Sliders, Individual if your priority is keeping calories lower. It has 291 calories per serving.
Choose Mini Bratwurst Sliders, Individual if you want the most protein. It has 12g protein per serving.
If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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