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Nutrition comparison
Russian Mule vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Russian Mule is lowest in calories, while Apple Cider Slaw gives the most protein.
Add all to calculatorLowest calories
Russian Mule
129 kcal
Highest protein
Apple Cider Slaw
2 g protein
Lowest carbs
Russian Mule
11 g carbs
Lowest sodium
Russian Mule
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Russian MuleAlcoholic Beverages | 129 kcal | 0 g | 11 g | 0 g | 10 g | 10 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Russian Mule if your priority is keeping calories lower. It has 129 calories per serving.
Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.
If sodium matters, Russian Mule is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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