Nutrition comparison

Russian Mule vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Russian Mule is lowest in calories, while Asiago Garlic Fries gives the most protein.

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Lowest calories
Russian Mule
129 kcal
Highest protein
Asiago Garlic Fries
5 g protein
Lowest carbs
Russian Mule
11 g carbs
Lowest sodium
Russian Mule
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Russian MuleAlcoholic Beverages129 kcal0 g11 g0 g10 g10 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Russian Mule if your priority is keeping calories lower. It has 129 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Russian Mule is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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