Nutrition comparison

Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz) vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz)
184 kcal
Highest protein
Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz)
2 g protein
Lowest carbs
Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz)
4 g carbs
Lowest sodium
Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz)
358 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz)Fresh Greens No Dressing Included184 kcal2 g4 g18 g2 g358 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz) if your priority is keeping calories lower. It has 184 calories per serving.

Choose Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz) if you want the most protein. It has 2g protein per serving.

If sodium matters, Salad Dressings, Roasted Jalapeno Ranch Dressing (2 fl oz) is the lighter sodium pick at 358mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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