Sangria vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sangria is lowest in calories, while Apple Cider Slaw gives the most protein.

Lowest calories

Sangria

201 kcal

Highest protein

Apple Cider Slaw

2 g protein

Lowest carbs

Apple Cider Slaw

17 g carbs

Lowest sodium

Sangria

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SangriaAlcoholic Beverages	201 kcal	0 g	26 g	0 g	13 g	4 mg
Apple Cider SlawSides	586 kcal	2 g	17 g	55 g	12 g	494 mg

Choose Sangria if your priority is keeping calories lower. It has 201 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Sangria is the lighter sodium pick at 4mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.