Sauces, Mushroom Beer Sauce vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Sauces, Mushroom Beer Sauce is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Sauces, Mushroom Beer Sauce

120 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Sauces, Mushroom Beer Sauce

5 g carbs

Lowest sodium

Sauces, Mushroom Beer Sauce

241 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauces, Mushroom Beer SauceSteak Card Items	120 kcal	2 g	5 g	9 g	2 g	241 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Sauces, Mushroom Beer Sauce if your priority is keeping calories lower. It has 120 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Sauces, Mushroom Beer Sauce is the lighter sodium pick at 241mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.