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Nutrition comparison
Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing
55 g protein
Lowest carbs
Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing
19 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood Cobb Salad with Roasted Jalapeno Ranch DressingFresh Greens No Dressing Included | 842 kcal | 55 g | 19 g | 61 g | 7 g | 1,934 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Seafood Cobb Salad with Roasted Jalapeno Ranch Dressing if you want the most protein. It has 55g protein per serving.
If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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