Nutrition comparison

Seasonal Vegetables, Petite Carrots vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Seasonal Vegetables, Petite Carrots is lowest in calories, while Apple Cider Slaw gives the most protein.

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Lowest calories
Seasonal Vegetables, Petite Carrots
36 kcal
Highest protein
Apple Cider Slaw
2 g protein
Lowest carbs
Seasonal Vegetables, Petite Carrots
8 g carbs
Lowest sodium
Seasonal Vegetables, Petite Carrots
454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetables, Petite CarrotsSides36 kcal1 g8 g0 g4 g454 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Seasonal Vegetables, Petite Carrots if your priority is keeping calories lower. It has 36 calories per serving.

Choose Apple Cider Slaw if you want the most protein. It has 2g protein per serving.

If sodium matters, Seasonal Vegetables, Petite Carrots is the lighter sodium pick at 454mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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