Seasonal Vegetables, Petite Carrots vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Seasonal Vegetables, Petite Carrots is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Seasonal Vegetables, Petite Carrots

36 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Seasonal Vegetables, Petite Carrots

8 g carbs

Lowest sodium

Seasonal Vegetables, Petite Carrots

454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasonal Vegetables, Petite CarrotsSides	36 kcal	1 g	8 g	0 g	4 g	454 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Seasonal Vegetables, Petite Carrots if your priority is keeping calories lower. It has 36 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasonal Vegetables, Petite Carrots is the lighter sodium pick at 454mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.