Nutrition comparison

Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter is lowest in calories, while Asiago Garlic Fries gives the most protein.

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Lowest calories
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
76 kcal
Highest protein
Asiago Garlic Fries
5 g protein
Lowest carbs
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
2 g carbs
Lowest sodium
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
437 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasonal Vegetables Sauce, Ginger Scallion Vegetable ButterSides76 kcal0 g2 g7 g1 g437 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter if your priority is keeping calories lower. It has 76 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter is the lighter sodium pick at 437mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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