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Nutrition comparison
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter is lowest in calories, while Asiago Garlic Fries gives the most protein.
Add all to calculatorLowest calories
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
76 kcal
Highest protein
Asiago Garlic Fries
5 g protein
Lowest carbs
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
2 g carbs
Lowest sodium
Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter
437 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seasonal Vegetables Sauce, Ginger Scallion Vegetable ButterSides | 76 kcal | 0 g | 2 g | 7 g | 1 g | 437 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter if your priority is keeping calories lower. It has 76 calories per serving.
Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.
If sodium matters, Seasonal Vegetables Sauce, Ginger Scallion Vegetable Butter is the lighter sodium pick at 437mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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