Seasonal Vegetables Sauce, Lime Vegetable vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Seasonal Vegetables Sauce, Lime Vegetable is lowest in calories, while Asiago Garlic Fries gives the most protein.

Lowest calories

Seasonal Vegetables Sauce, Lime Vegetable

84 kcal

Highest protein

Asiago Garlic Fries

5 g protein

Lowest carbs

Seasonal Vegetables Sauce, Lime Vegetable

2 g carbs

Lowest sodium

Seasonal Vegetables Sauce, Lime Vegetable

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasonal Vegetables Sauce, Lime VegetableSides	84 kcal	0 g	2 g	8 g	1 g	460 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Seasonal Vegetables Sauce, Lime Vegetable if your priority is keeping calories lower. It has 84 calories per serving.

Choose Asiago Garlic Fries if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasonal Vegetables Sauce, Lime Vegetable is the lighter sodium pick at 460mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.