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Nutrition comparison
Simply Grilled Fish, Grilled Salmon vs Apple Cider Slaw
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Simply Grilled Fish, Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Simply Grilled Fish, Grilled Salmon
388 kcal
Highest protein
Simply Grilled Fish, Grilled Salmon
34 g protein
Lowest carbs
Simply Grilled Fish, Grilled Salmon
2 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simply Grilled Fish, Grilled SalmonSimply Grilled Items | 388 kcal | 34 g | 2 g | 26 g | 0 g | 565 mg |
| Apple Cider SlawSides | 586 kcal | 2 g | 17 g | 55 g | 12 g | 494 mg |
Which should you choose?
Choose Simply Grilled Fish, Grilled Salmon if your priority is keeping calories lower. It has 388 calories per serving.
Choose Simply Grilled Fish, Grilled Salmon if you want the most protein. It has 34g protein per serving.
If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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