Nutrition comparison

Simply Grilled Fish, Grilled Salmon vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Simply Grilled Fish, Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Simply Grilled Fish, Grilled Salmon
388 kcal
Highest protein
Simply Grilled Fish, Grilled Salmon
34 g protein
Lowest carbs
Simply Grilled Fish, Grilled Salmon
2 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Grilled Fish, Grilled SalmonSimply Grilled Items388 kcal34 g2 g26 g0 g565 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Simply Grilled Fish, Grilled Salmon if your priority is keeping calories lower. It has 388 calories per serving.

Choose Simply Grilled Fish, Grilled Salmon if you want the most protein. It has 34g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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