Nutrition comparison

Simply Grilled Fish, Grilled Salmon vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Simply Grilled Fish, Grilled Salmon gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Simply Grilled Fish, Grilled Salmon
34 g protein
Lowest carbs
Simply Grilled Fish, Grilled Salmon
2 g carbs
Lowest sodium
Simply Grilled Fish, Grilled Salmon
565 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Grilled Fish, Grilled SalmonSimply Grilled Items388 kcal34 g2 g26 g0 g565 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Simply Grilled Fish, Grilled Salmon if you want the most protein. It has 34g protein per serving.

If sodium matters, Simply Grilled Fish, Grilled Salmon is the lighter sodium pick at 565mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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