Simply Grilled Fish, Grilled Tuna vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Simply Grilled Fish, Grilled Tuna is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Simply Grilled Fish, Grilled Tuna

260 kcal

Highest protein

Simply Grilled Fish, Grilled Tuna

40 g protein

Lowest carbs

Simply Grilled Fish, Grilled Tuna

2 g carbs

Lowest sodium

Simply Grilled Fish, Grilled Tuna

527 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Simply Grilled Fish, Grilled TunaSimply Grilled Items	260 kcal	40 g	2 g	10 g	0 g	527 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Simply Grilled Fish, Grilled Tuna if your priority is keeping calories lower. It has 260 calories per serving.

Choose Simply Grilled Fish, Grilled Tuna if you want the most protein. It has 40g protein per serving.

If sodium matters, Simply Grilled Fish, Grilled Tuna is the lighter sodium pick at 527mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.