Nutrition comparison

Southwest Egg Rolls vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Apple Cider Slaw is lowest in calories, while Southwest Egg Rolls gives the most protein.

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Lowest calories
Apple Cider Slaw
586 kcal
Highest protein
Southwest Egg Rolls
38 g protein
Lowest carbs
Apple Cider Slaw
17 g carbs
Lowest sodium
Apple Cider Slaw
494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Egg RollsStarters806 kcal38 g73 g43 g6 g2,051 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Apple Cider Slaw if your priority is keeping calories lower. It has 586 calories per serving.

Choose Southwest Egg Rolls if you want the most protein. It has 38g protein per serving.

If sodium matters, Apple Cider Slaw is the lighter sodium pick at 494mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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