Nutrition comparison

Southwest Egg Rolls vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Southwest Egg Rolls gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Southwest Egg Rolls
38 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Asiago Garlic Fries
812 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Egg RollsStarters806 kcal38 g73 g43 g6 g2,051 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Southwest Egg Rolls if you want the most protein. It has 38g protein per serving.

If sodium matters, Asiago Garlic Fries is the lighter sodium pick at 812mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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