Nutrition comparison

Spicy Chili Beer Glazed Wings, Small vs Apple Cider Slaw

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Spicy Chili Beer Glazed Wings, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Chili Beer Glazed Wings, Small
394 kcal
Highest protein
Spicy Chili Beer Glazed Wings, Small
25 g protein
Lowest carbs
Spicy Chili Beer Glazed Wings, Small
7 g carbs
Lowest sodium
Spicy Chili Beer Glazed Wings, Small
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chili Beer Glazed Wings, SmallStarters394 kcal25 g7 g28 g4 g248 mg
Apple Cider SlawSides586 kcal2 g17 g55 g12 g494 mg

Which should you choose?

Choose Spicy Chili Beer Glazed Wings, Small if your priority is keeping calories lower. It has 394 calories per serving.

Choose Spicy Chili Beer Glazed Wings, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, Spicy Chili Beer Glazed Wings, Small is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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