Spicy Chili Beer Glazed Wings, Small vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Spicy Chili Beer Glazed Wings, Small gives the most protein.

Lowest calories

Asiago Garlic Fries

296 kcal

Highest protein

Spicy Chili Beer Glazed Wings, Small

25 g protein

Lowest carbs

Spicy Chili Beer Glazed Wings, Small

7 g carbs

Lowest sodium

Spicy Chili Beer Glazed Wings, Small

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Chili Beer Glazed Wings, SmallStarters	394 kcal	25 g	7 g	28 g	4 g	248 mg
Asiago Garlic FriesSides	296 kcal	5 g	36 g	14 g	1 g	812 mg

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Spicy Chili Beer Glazed Wings, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, Spicy Chili Beer Glazed Wings, Small is the lighter sodium pick at 248mg.

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.