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Nutrition comparison
Steak Taco vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Steak Taco is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Steak Taco
282 kcal
Highest protein
Steak Taco
8 g protein
Lowest carbs
Steak Taco
23 g carbs
Lowest sodium
Steak Taco
295 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak TacoStarters | 282 kcal | 8 g | 23 g | 18 g | 4 g | 295 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Steak Taco if your priority is keeping calories lower. It has 282 calories per serving.
Choose Steak Taco if you want the most protein. It has 8g protein per serving.
If sodium matters, Steak Taco is the lighter sodium pick at 295mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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