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Nutrition comparison
Triple Chocolate Brownie vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Triple Chocolate Brownie gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Triple Chocolate Brownie
9 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Triple Chocolate Brownie
261 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Triple Chocolate BrownieHousemade Desserts | 896 kcal | 9 g | 108 g | 46 g | 95 g | 261 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Triple Chocolate Brownie if you want the most protein. It has 9g protein per serving.
If sodium matters, Triple Chocolate Brownie is the lighter sodium pick at 261mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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