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Nutrition comparison
Warm Apple Bread Pudding vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Warm Apple Bread Pudding gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Warm Apple Bread Pudding
13 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Warm Apple Bread Pudding
646 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Warm Apple Bread PuddingHousemade Desserts | 1,270 kcal | 13 g | 149 g | 61 g | 115 g | 646 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Warm Apple Bread Pudding if you want the most protein. It has 13g protein per serving.
If sodium matters, Warm Apple Bread Pudding is the lighter sodium pick at 646mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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