Nutrition comparison

Warm Apple Crostada vs Asiago Garlic Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.

Quick answer

Asiago Garlic Fries is lowest in calories, while Warm Apple Crostada gives the most protein.

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Lowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Warm Apple Crostada
5 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Warm Apple Crostada
532 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Warm Apple CrostadaHousemade Desserts690 kcal5 g104 g27 g70 g532 mg
Asiago Garlic FriesSides296 kcal5 g36 g14 g1 g812 mg

Which should you choose?

Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.

Choose Warm Apple Crostada if you want the most protein. It has 5g protein per serving.

If sodium matters, Warm Apple Crostada is the lighter sodium pick at 532mg.

Compare as a meal

Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.

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