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Nutrition comparison
Warm Apple Crostada vs Asiago Garlic Fries
Compare calories, protein, carbs, fat, sodium, and fiber for these Gordon Biersch Brewery menu items.
Quick answer
Asiago Garlic Fries is lowest in calories, while Warm Apple Crostada gives the most protein.
Add all to calculatorLowest calories
Asiago Garlic Fries
296 kcal
Highest protein
Warm Apple Crostada
5 g protein
Lowest carbs
Asiago Garlic Fries
36 g carbs
Lowest sodium
Warm Apple Crostada
532 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Warm Apple CrostadaHousemade Desserts | 690 kcal | 5 g | 104 g | 27 g | 70 g | 532 mg |
| Asiago Garlic FriesSides | 296 kcal | 5 g | 36 g | 14 g | 1 g | 812 mg |
Which should you choose?
Choose Asiago Garlic Fries if your priority is keeping calories lower. It has 296 calories per serving.
Choose Warm Apple Crostada if you want the most protein. It has 5g protein per serving.
If sodium matters, Warm Apple Crostada is the lighter sodium pick at 532mg.
Compare as a meal
Open these items in the Gordon Biersch Brewery calculator to see combined calories and macros.
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