Last updated: Aug 9, 2026
Gordon Biersch Brewery

Asiago Garlic Fry, Taster

StartersPopular

Gordon Biersch Brewery Asiago Garlic Fry, Taster is fat-leaning, with about 48% of macro calories from fat. Each serving has 469 calories, 11g protein, 51g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
469
Calories
Per serving
11 g
Protein
51 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories469 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 995 mg43%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

469
kcal
Protein11 g (9%)
Carbs51 g (43%)
Fat25 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 995 mg43%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 469 calories.No
Lower carb51g carbs per serving.No
Low fat25g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium995mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Asiago Garlic Fry, Taster has 117 fewer calories than Apple Cider Slaw and 9g more protein. Compare

Asiago Garlic Fry, Taster has 173 more calories than Asiago Garlic Fries and 6g more protein. Compare

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Asiago Garlic Fry, Taster Compared With Nearby Items

Compared with Asiago Garlic Fries, Cone, another Starters item at Gordon Biersch Brewery, Asiago Garlic Fry, Taster has 572 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asiago Garlic Fry, Taster are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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