Last updated: Aug 9, 2026
Gordon Biersch Brewery

Classic Chopped Salad with Bleu Cheese Dressing

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Classic Chopped Salad with Bleu Cheese Dressing is fat-leaning, with about 55% of macro calories from fat. Each serving has 677 calories, 45g protein, 30g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
677
Calories
Per serving
45 g
Protein
30 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories677 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 124 mg41%
Sodium 1,739 mg76%
Total Carbohydrate 30 g11%
Dietary Fiber 11 g39%
Total Sugars 14 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677
kcal
Protein45 g (27%)
Carbs30 g (18%)
Fat41 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 11 g39%
Sodium 1,739 mg76%
Sugars 14 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 45g protein and 677 calories.Yes
Lower carb30g carbs per serving.No
Low fat41g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,739mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Chopped Salad with Bleu Cheese Dressing has 91 more calories than Apple Cider Slaw and 43g more protein. Compare

Classic Chopped Salad with Bleu Cheese Dressing has 381 more calories than Asiago Garlic Fries and 40g more protein. Compare

Compare with Apple Cider Slaw

Classic Chopped Salad with Bleu Cheese Dressing Compared With Nearby Items

Gordon Biersch Brewery Classic Chopped Salad with Bleu Cheese Dressing is listed in the Fresh Greens No Dressing Included category with 677 calories, 45g protein, 30g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chopped Salad with Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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