Last updated: Aug 9, 2026
Gordon Biersch Brewery

Classic Chopped Salad with Ranch Dressing

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Classic Chopped Salad with Ranch Dressing is fat-leaning, with about 53% of macro calories from fat. Each serving has 661 calories, 45g protein, 32g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
661
Calories
Per serving
45 g
Protein
32 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories661 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 107 mg36%
Sodium 1,739 mg76%
Total Carbohydrate 32 g12%
Dietary Fiber 11 g39%
Total Sugars 14 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

661
kcal
Protein45 g (28%)
Carbs32 g (20%)
Fat38 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 11 g39%
Sodium 1,739 mg76%
Sugars 14 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 45g protein and 661 calories.Yes
Lower carb32g carbs per serving.No
Low fat38g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,739mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chopped Salad with Ranch Dressing has 75 more calories than Apple Cider Slaw and 43g more protein. Compare

Classic Chopped Salad with Ranch Dressing has 365 more calories than Asiago Garlic Fries and 40g more protein. Compare

Compare with Apple Cider Slaw

Classic Chopped Salad with Ranch Dressing Compared With Nearby Items

Gordon Biersch Brewery Classic Chopped Salad with Ranch Dressing is listed in the Fresh Greens No Dressing Included category with 661 calories, 45g protein, 32g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chopped Salad with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI