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Last updated: Aug 9, 2026

Gordon Biersch Brewery

Classic Chopped Salad with Roasted Jalapeno Ranch Dressing

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Classic Chopped Salad with Roasted Jalapeno Ranch Dressing is fat-leaning, with about 51% of macro calories from fat. Each serving has 644 calories, 45g protein, 32g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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644

Calories

Per serving

45 g

Protein

32 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories644 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 1,697 mg74%

Total Carbohydrate 32 g12%

Dietary Fiber 11 g39%

Total Sugars 14 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644

kcal

Protein45 g (28%)

Carbs32 g (20%)

Fat36 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 11 g39%

Sodium 1,697 mg74%

Sugars 14 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 45g protein and 644 calories.Yes

Lower carb32g carbs per serving.No

Low fat36g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,697mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Chopped Salad with Roasted Jalapeno Ranch Dressing has 58 more calories than Apple Cider Slaw and 43g more protein. Compare

Classic Chopped Salad with Roasted Jalapeno Ranch Dressing has 348 more calories than Asiago Garlic Fries and 40g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Classic Chopped Salad with Roasted Jalapeno Ranch Dressing Compared With Nearby Items

Gordon Biersch Brewery Classic Chopped Salad with Roasted Jalapeno Ranch Dressing is listed in the Fresh Greens No Dressing Included category with 644 calories, 45g protein, 32g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chopped Salad with Roasted Jalapeno Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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