NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Gordon Biersch Brewery

Hummus and Goat Cheese Salad

Fresh Greens No Dressing IncludedPopular

Gordon Biersch Brewery Hummus and Goat Cheese Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 592 calories, 24g protein, 52g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

592

Calories

Per serving

24 g

Protein

52 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories592 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 1,978 mg86%

Total Carbohydrate 52 g19%

Dietary Fiber 19 g68%

Total Sugars 14 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

592

kcal

Protein24 g (16%)

Carbs52 g (34%)

Fat34 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 19 g68%

Sodium 1,978 mg86%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 592 calories.No

Lower carb52g carbs per serving.No

Low fat34g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,978mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hummus and Goat Cheese Salad has 6 more calories than Apple Cider Slaw and 22g more protein. Compare

Hummus and Goat Cheese Salad has 296 more calories than Asiago Garlic Fries and 19g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Hummus and Goat Cheese Salad Compared With Nearby Items

Gordon Biersch Brewery Hummus and Goat Cheese Salad is listed in the Fresh Greens No Dressing Included category with 592 calories, 24g protein, 52g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Hummus and Goat Cheese Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI